Contemplating Paradise

After a nice vacation to Boca Raton, some promising weather of summer ahead and recent new of Maho Bay closing, all I can think of is white beaches, blue skies, clear water, sunshine and green, green life. This shores up next to a vision, notion or experience of what I like to call paradise. Whether or not your own paradise is lush, warm, bright and breezy I think most of us can appreciate this sense of vastness. Something about being by the water and under the sky brings on a certain sense of freedom, joy and vigor. Since my vacation in Boca Raton was filled with beach days, long walks, yoga, eating and drinking out, more long walks, I found a lot of time to turn inward and be quiet. The serenity and calm that go along with this rejuvenation is what I see when I look at pictures of Paradise.

So a few yoga photos from the beach... These are for you, MOM! She isn't on Facebook so she hears/sees these things second hand on a smartphone at work, it's just not the same.

And here is a memory of my first paradise, Maho Bay, St John, USVI. After a family vacation in my middle school years introduced me to this particular Slice of Life, I was hooked. The eco-friendly campground offers screened in bungalows connected by miles of boardwalk amidst the natural beauty of St. Johns hillsides; seriously , this is one of the most beautiful places I have ever experienced. After I graduated from high school, my best friend Laura and I both decided to take a year off. In September we flew to the Virgin Islands to volunteer at Maho in their work exchange program. We would do laundry, clean cabins, plunge toilets, pressure wash boardwalks for about 4 hours a day in exchange for a cabin for two. We were 18 years old.

I could go on for another 17 pages but I think I'll save it for my memoir... The most memorable times were spent on the beach enjoying the pure bliss of such a small piece of paradise which has now been sold for close to $14 million. Phew, that feels good to get off my chest, something I will continue to sit with for a long time. Contemplating Paradise.... To wrap things up with Maho I thank you for the skills I probably wouldn't learn anywhere else: hitch hiking, drinking warm rum, living on an island, windsurfing on the ocean, and loving every bit of every thing every where.


















In my life today, I'm spending time in the garden and planting seeds, my favorite thing to do this time of year. The newest to pop up are arugula, basil and thyme. I've also started some tomatoes, peppers, cucumbers and various flowers scattered around my tiny lawn and porch.

Yoga continues to thrive in my life, thankfully. I teach ten classes a week at the studio now, which is proving very fun and exciting every day. Students are so inspiring, and as a self-proclaimed "inspired student" it feels very right to be spending lots of time in the studio. And I'm heading off to class in just a minute so I'll finish things off there. Simply trying to fill my life each day with whatever comes my way.

Don't eat more than you can carry.
~Miss Piggy

Like a Lion...

Once a week? Once a month? Who cares!? I knew February would be a quick month but to already be a week deep in March is a bit of a surprise. Jayson was gone for a week due to an awesome conference in Syracuse and I seized the moment to spend time in the kitchen, a wild-woman I've become... I did spend a night out with my brother the The Black Krim in Randolph, a much loved place by the both of us. And Emma Sanford joined me for a much needed evening of wine and nachos, so I haven't been a COMPLETE dud.

Firstly, I thawed the rest of the fiddleheads we picked last Spring and made fiddlehead quiche, YUM! Next up was a classic, homemade macaroni and cheese. My mom's favorite recipe involves smoked gouda and is topped with freshly cut apples and it is to DIE for. I've added bacon and peas before but this time I tried something new, oven-roasted mushrooms. Even though they were a bit over roasted (crispy, for sure) I think it is my new guilty pleasure. And on a much healthier note, soup! First up was a loose recreation of Sarducci's own spicy black bean that I finished off with organic coconut milk rather than heavy cream. Another score from the freezer was mashed pumpkin from my brothers garden that I pureed with carrots, celery and onion, seasoned with thyme and serve with either a dollop of sour cream or plain yogurt. Finally chili, not vegetarian but grass fed beef, tons of veggies and BEER. Needless to say the freezer is restocked and I've been eating chili for three days straight.

This mac & cheese is good with red or white wine, so I tried both!









Here are some photos from what may possibly be my last snowshoe of the season:

I have been starting to re-pot my indoor plants and plant some herbs in hopes of freshness and life and in anticipation of spring. I now have a baby tangerine tree standing at about two inches and my thyme, dill and basil have all begun to sprout! Where does she find the time? Besides feeling slightly under the weather there have been many people in my life telling me to take a day or two off, so I listened. Somehow I've managed to survive financially with a full week off from work at the restaurant, but I'll be back to the grind tomorrow....

Thankfully part of the reason for my "time off" is the fact that I am teaching seven classes a week at the studio now. They are condensed into 4 days and I love each one of them. I am also planning an Ashtanga workshop with Emily (fellow instructor and teacher trainee) which will be a three hour evening event exploring the Primary Series. We would love for the workshop to grow into something we can hold a few times a year, constantly bringing in new material and revisiting basics! I've eased up on my trips to Burlington in lieu of not spending enough time at home with Jayson and Lola, exhausting my gasoline funds and hoping to attend one of the two David Swenson workshops this summer. The problem is that I miss Yoga Vermont immensely once I haven't visited for over a week :)

And MOST IMPORTANTLY, I just bought tickets to New Orleans to visit Emma S-E and Laura is planning to come at the same time. Isham St reunion in NOLA! I'm feeling incredibly grateful for the richness each day brings to life and the opportunities that lay ahead.

Om purnamidah purnamidan
purnaat purnamudachyate
purnasya purnamudaya
purnameva vashishate

This is full
that is full
from fullness, fullness comes,
when fullness removes itself, fullness still remains

Avocado Squirt Gun

I just survived for six days in 2013 without a cell phone, so at least we know it's still possible. I had to check my email on the computer and my primary form of communication was in fact email, or facebook. I felt pretty pathetic. The good news is I now have a function fancy smartphone, we got a huge dump of fresh POWDER last weekend, and the reason I lost my phone is because I went snowboarding on Saturday with Nate. About 14 inches of the fluffiest snow I've seen in years (SERIOUSLY FLUFFY) graced us throughout the day and overnight last Friday, thank you universe!!!! Riding all morning with Nate kicked my butt and we had a ton of fun finding the best (and a little of the not-so-best) snow. Yes!

Avocado squirt gun? My avocado tree has leaves on it! I've been growing this thing for a long, long time and I am so happy to see new life! The kitty ate the first buds it ever had about two or so months ago, but it persevered. And the squirt gun has been brought into play as the official kitty deterrent for plants in the window sill. She will learn, but in the meantime she'll continue to make me act like a crazy person about my house plants.

It feels great to be back in the swing of things after vacation. Classes, classes and more classes. Taking yoga classes, teaching yoga classes, preparing for yoga classes, wanting more yoga classes everywhere all the time.... I am now the Kids Yoga instructor at Studio Zenith and can't wait for class on Monday! It should be a nice challenge for me to teach kids, very cool. I also just submitted my volunteer application for Wanderlust in Stratton this summer! I figure it will be a great excuse to take a long weekend for hard work, practice, new opportunities and sunshine.

Oh right, Valentine's Day. I became obsessed with making homemade caramels for the big day.... So on Wednesday I started by getting all the supplies I needed, ingredients, parchment paper, a candy thermometer and a new pair of yoga pants. DUH. The making of the caramel was actually the easiest part. I let the stuff cool but had some sticky situations and ended up having to put it in the freezer for a flash just to get it to set enough to cut into squares. Somewhere during this process I decided it would be necessary to chocolate coat the caramels and make a variety of flavors.... About 3 hours later I had (with a few minor pitfalls) success! Chocolate covered caramels, peanut butter chocolate covered caramels, chocolate covered caramels with cashews, and sea salted chocolate covered caramels. Phewf. Last night we went out to J. Morgans and I did not cook or do dishes  :)

 

Wishing you all lots of love this time of the year! And so grateful for the return of winter...

You cannot be enlightened as the separate person you see yourself to be because that person has already disappeared, along with everything else from yesterday.
-Buddha