Summer has started like a wonder whirl of adventure, sunshine, hard work, laughter and the great outdoors! June was one of the busier months I've had in a while... I've always loved traveling, but the more time I spend in Vermont the more I enjoy every day. To kick off June I spent the weekend in Long Island for a Capobianco family wedding. Jayson's cousin got married so we all drove down, took the ferry and spent the weekend together. Summer love and lots of family fun, we spent time at the beach, the pool, eating yummy food, giving hugs & kisses and taking lots of family photos!
Next was a trip to NOLA to visit the one and only Emma S-E. For five days we shared memories, drinks, outrageous scenarios, crawfish and loud music. Luckily we came up with an anthem, as we always do, listening to
Blurred Lines enough to drive anyone crazy. I simply can't resist Pharell, and spending time with Emma was like traveling through time. I'm grateful to have such great friends, where picking up right where we last met is natural, full of love and a blur of happiness. We spent most of our time beating the heat, eating awesome southern cuisine (like fried chicken, ribs, crawfish, daquiris, etc), and enjoying an amazing vacation. New Orleans was perfect; full of life, lights, loudness, and love!
The ingredient of the month for me has been quinoa. On the next adventure of the month, Wanderlust, I brought a Greek inspired quinoa made with lemon juice and anything freshly local; peppers, cucumbers, garlic, onion, carrot, radish, feta?! I was lucky enough to spruce mine up with some freshly pick lemon-thyme from my brothers garden, yum. I also made another batch of
black bean burgers using some quinoa to add nutrients an texture (I did not follow the recipe but used it as a loose outline)! Served up with kale and sweet potato it make a super-dinner that is so sexy and satisfying....
With not enough time or words to reflect yet on Wanderlust, I will leave you with some photos and lessons learned from one of the must amazing weekends of my life.
- Teaching Yoga with Horses is inspiring, exhausting, exciting, fun, invigorating
- Doing Yoga with Horses is breathtaking, challenging, uplifting, fun, beautiful
- Horses + Yogis = Harmony
We had a gorgeous weekend together in Stratton at the festival. A special thanks to the entire Yoga Vermont family and the horses! I can't wait to do it again... Lots of Love and Light.
Om shanti shanti shanti
Next was a trip to NOLA to visit the one and only Emma S-E. For five days we shared memories, drinks, outrageous scenarios, crawfish and loud music. Luckily we came up with an anthem, as we always do, listening to Blurred Lines enough to drive anyone crazy. I simply can't resist Pharell, and spending time with Emma was like traveling through time. I'm grateful to have such great friends, where picking up right where we last met is natural, full of love and a blur of happiness. We spent most of our time beating the heat, eating awesome southern cuisine (like fried chicken, ribs, crawfish, daquiris, etc), and enjoying an amazing vacation. New Orleans was perfect; full of life, lights, loudness, and love!
